Monday, August 26, 2013

Gum Changes Everything

Day 5 of the HCG program Day 3 of 500 calorie diet. I was so week when I woke up this morning. I was down another 2 lbs, 4 lbs in total. I had to teach RPM (cycle) this morning and felt weak so I ate 3.5 oz of chicken for breakfast. During the class I was fine but my body felt tingly. It was strange. I was fine the rest of the day until after dinner. I just wanted to chew something. I searched online and found that I could chew Melaleuca gum with Xylitol. I was thrilled. It has helped tremendously.

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