My HCG Journey

So today begins a new journey for me. I'm doing an HCG weight loss program for 30 days. Today is day 1. I'm giving myself HCG injections for 30 days and following a 500 calorie diet for 28 days. The first two days are loading days and I'm supposed to eat what I want but not go crazy. I need to eat carbs in preparation for the low calorie diet starting on day 3.

I'm nervous but very excited. This morning Chris was out of town so I had to get the kids ready. I get anxious and frazzled when I'm wanting to do my own thing (blog etc.) but I had take care of the kids.

I've had two cups of coffee with cream this morning and an Engish Muffin with almond butter/honey and one with Moz cheese/butter. I get to load today and eat whatever I want but I'm not going to go crazy.

I'm doing this HCG 30 day weight loss challenge with my friend Nick White. I don't have that much weight to lose. I was 138 lbs this morning. I'd like to lose 13 lbs. My goal is 125. I don't know if I can maintain that but it shouldn't be hard if I learn to change my lifestyle and my eating habits.

I'm a parttime fitness instructor/wellness enthusiast. I should know better then to eat the way I do. I'm a binger. I'm good almost all day but at night or at parties I over eat and eat the wrong foods.