It's been three months since I posted. I finished the HCG diet and it was a success. I haven't kept all the weight off but I haven't gained it all back either. It's been hard over the holidays eating well. I've had a lot of sugar and carbs.
I've committed to doing a 21 day sugar detox starting Monday, January 6th. I bought a book to guide me through it. Once again I need to do something drastic to change my eating habits.
I'm hoping that 3 weeks will be long enough to break my bad habits.
